It is Wednesday morning and I have not posted, not because I have nothing good to write about but because I have been so busy being good! I have been the perfect WW so far this week. Even though I ate more than I planned to over the weekend and did not exercise, I have still been 100% on plan!
Monday and yesterday were super charged WW days for sure! Monday I walked on the treadmill for 20 minutes, took a 70 minute spin class, and then walked at my daughter's practice for 80 minutes. I drank plenty of water, ate well, and stayed within my daily pp target...yeah! Yesterday I got to the gym too late to walk before class, but I did take a 60 minute weight / step class and a 60 minute yoga class. The step "thing" is super slippery so I am going to bring some of my husband's no slip grip liner that he uses in his tool box drawers. I have only been using the step in class sometimes and yesterday I decided because it slides so much I am afraid I am going to fall. I love that class and I really want to be able to get the most out of it. Yesterday's yoga / pilates class was the first one like that I had ever taken. It was pretty hard, but I was really surprised how much I was able to do. I will try it a few more times before I decide if I really like it or not. I do not earn very many WW Activity pp doing it, but I know it is good for my body especially for flexibility and range of motion. Yesterday I also drank a ton of water and actually had 1 pp left for the day. I haven't used my remaining weeklies, or any of my earned activity pp, a complete change from the WW I have been for the past few months...yeah me!
Today I am going to try to take spin. Usually my butt still hurts by Wednesday from the Monday class, but I think I am ok today...we'll see. I will test it out before class to make sure. My daughter has practice tonight so I should be able to get over an hour of walking in. Since I weighed in on Saturday instead of Friday last week, I will weigh in one day early this week. My home scale already shows a loss so I am really looking forward to Friday. I only have two more days to go, I KNOW I can do it! Tomorrow there is a fundraiser at Panda Express for my daughter's track team. I already know what I am going to order so I am sure to stay within my pp for the day.
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