Friday, February 8, 2013

Day 14...another WTH scale morning!

This morning I was down .5 pounds from yesterday, but the scale is still not reflecting all of my efforts!  Instead of throwing in the towel, I took my 3 mile walk after I dropped the kids off at school.  My eats today were totally on plan and I tracked them all!  Even though I had 5 weeklies left after dinner, I was satisfied with my dailies and didn't use them...not even when everyone else was having dessert and there was 1/2 of a roll sitting all alone calling my name.

For my walk this morning I parked in the grocery store parking lot where I needed to shop for some sale items.  It was 40 degrees, a bit windy, and super chilly.  It is amazing how different the same temperature can feel with wind and clouds added to it!  I am not complaining though...living in Southern California I will take cold over hot any day!

After my walk I did my shopping, ran into Staples to turn in a used toner cartridge, ran into Target to find my daughter a new water bottle so I could have mine back, and drove thru the bank since it was too early and not yet open.  When I got home I put the groceries away, spent about 10 minutes on the computer, changed my clothes, took my mom to get her hair cut, came back home to make lunch, ate lunch, and then I was off to help at my daughter's school.  After school we brought home her best friend for a play date.  I spent a few hours in the kitchen packaging meat, cereal, and crackers.  I also made a marinade for some skinless chicken legs.  For dinner we had "Shake N Bake" chicken tenders, veggies, and fiber-rich pasta with yogurt butter.  I did not have any pasta.

So far I have earned 10pp and reached 138%.  I still have to finish some laundry and make my hubby's dinner so I know I will earn even more before bed.

Tomorrow is my "second" weigh in and I hope the scale is good to me.  Even if it is not I am not going to give up, but it is so much easier to carry on when I am rewarded "Along the Weigh".

Day 14...Success!

Onto Day 15 and weigh in!

Day 13...

The scale was up 1.5 pounds this morning...what the heck happened?  I have NO Idea!  I exercised, ate well, tracked 100%, only used 2 weeklies, and drank plenty of water.  The only thing I can think of is we ate dinner too late?!?!  My husband wanted to go and get shoes after he got home from work.  Our trip made dinner late because I refused to drive-thru and instead made a healthy pp friendly home cooked meal.  Damn scale!  Oh well...I am still happy with my decision not to drive-thru and to stay within my pp!

I got in another good walk first thing in the morning, earned 11 activity pp for the day, and reached 145%!

Day 13...Success...whether the scale agrees or not!

Day 12...

This morning the scale was down another .5 pound...woo hoo!  I got in a good walk this morning and did well with my eats.  I used 2 weeklies, earned 9 activity pp, and reached 126%. 

Good, busy day!

Day 12...Success!

Day 11...

This morning I still did not feel well when I woke up.  I have to take my mom to the doctor and have a ton of things to do around the house.  I am going to try and take it easy so I feel better and can get in a good walk in tomorrow.

Saturday I weighed 229 (on my home scale).  Sunday...230...Monday...229...Today...227.50!  I have really been working hard tracking and controlling my eats (consistently) and it is paying off.  I would love to lose at least 2.4 pounds this week so I can celebrate my "first" 5 pounds lost...we'll see!

I did not earn any Activity pp for the day, but I did well with my eats and only used 8 weeklies!

Day 11...Success...

Onto Day 12...



Tuesday, February 5, 2013

Day 10...

Yesterday I only earned 1pp and reached 59%.  My son stayed home sick from school with the stomach flu.  I put my gym clothes on, took my daughter to school, ran a few errands, and by the time I was ready to walk I wasn't feeling well.  I think all of the constant go, go, go is catching up to me.  We rarely do anything fun and I think it is important to have some good to balance out the bad.  Some days I feel like I am just surviving rather than actually living!

I ate well throughout the day and tracked every bite.  When I was cooking dinner I really didn't feel well...super hot, super tired, and just worn out.  We were having hodge podge to finish up some leftovers so I mad my parents' dinner, took a quick cold shower, made my kids and husband's dinners and went and layed down.  A while later I was physically hungry but didn't want to eat so I had a small bowl of cereal.  I ended up eating 2pp under my dailies.  I will add them back to my weeklies which will give me 20 to use during the rest of the week.

We should be getting our tax refund direct deposited tomorrow.  Sadly it will all go to pay of debt, but thankfully so as well.  Last year was tough health wise and financially.  I am hoping this year will be better for both.

Day 10...Success!

Sunday, February 3, 2013

Days 7, 8, 9, & Weigh In...

Day 7 ended well, I stayed within my dailies and even though I missed my walk because my daughter was sick, I earned 6pp for the day!

Day 8...I got to WW early and walked a little less than 1 mile before I weighed in and 1 full, quick mile after I weighed in to get back in time for the meeting to start.

I lost 2.8 pounds this week...and Aunt Flo is still here...woo hoo!  My scale at home showed a greater loss, but I don't care...I will take it and be proud of my efforts this week!

When I got home from WW I started laundry and took my mom to the gym to swim.  I picked up my mother-in-law at 1pm.  We ate baked fish sandwiches and baked zucchini for lunch and then got busy cooking.  We spent the cooking and finally finally finished around 11pm.  I did a ton of laundry but still have bedding to do today.  I was careful about what I was eating, how much I was tasting, I tracked everything, and I only used 16 weeklies!  I had planned only using 15 today and 15 tomorrow so I could have 5 each day for M ~ F, so going over 1 I am going to consider a success!  I also earned 14pp of activity and reached 175%!  Cardio included "mashing" beans for a full 30 minutes cranking the handle on a meat grinder...who knew that could be a good work out if you move fast enough!?!?

Day 9...This morning we woke up early.  My husband was going to a friend's to work on his truck and I had to take my mother-in-law to the Metrolink.  I had to cut up the rest of my hubby's ice cream cake to make room in the freezer for the kazillion pounds of beans we made yesterday.  I decided to have a 4pp sliver for breakfast...I took my time and enjoyed it!  Around 10am I had a banana and a small fish sandwich.  It is almost noon and I need to make a real lunch.  I am feeling good about my food choices and not feeling like I want to spend the day in the kitchen eating...woo hoo!

Off to do more laundry, pay bills, and then sit and relax with my daughter.  Yesterday was a long, busy tiring day and I think I deserve a break.

Onto make Day 9 a good one...

Friday, February 1, 2013

Day 7...One day to go...

Yesterday went well.  Looking back I think I shouldn't have saved so many weeklies for a Thursday.  The scale was up this morning  from yesterday.  It could have been eating so late, eating 17 weeklies on top of my dailies, I didn't figure the pp right on something, Aunt Flo...who knows!?!?!

My hubby's surprises all went well and he was happy.  I got a blurry photo of when he first walked in the door and saw his "beer cake".  I was in the patio waiting to take his picture like a stalker.

Dinner turned out well.  I made beef Milenesa (bread beef quickly cooked in oil), purple mashed potatoes, chicken for my daughter and I, Guacamole, and veggies.  I have been so "good" all week.  Milenesa is one of my weaknesses.  It is so good and goes down so easily...too easily!  I counted pp for what I ate, but I am not sure how accurate it was because of the breading and the oil.  I also had a 1/8" inch slice of cake instead of pudding, but I figured and re figured and decided it was probably 2 or 3pp...I counted it is 3pp.  So all in all I still think I did well yesterday. 

I earned 5pp of activity for running around all day.  I will be sure to have a good day today and I am still hopeful the scale will be down tomorrow morning...Aunt Flo and all dangit!

Off to start Day 7...Prepping for the mother-in-law's visit...grocery shopping, cooking, laundry, picking up the house, etc...