Yesterday was eaty and I did not get in much activity...I only earned 1 activity pp for the day. Aunt Flo is in town and she brought pain with her this month. I tracked the first part of the day...pp and all...the second part of the day I wrote down what I ate, but did not weigh, measure, or calculate any pp. I also did not drink enough water. This morning I still wasn't feeling well, but I decided to take a walk anyway. I didn't do any hills but did manage to get in a good 42 minutes and about 2 1/2 miles. I am keeping my gym clothes on to use at tonight's track practice and to help deter me from eating too much throughout the day. I have been working way too hard on activity to defeat my entire purpose with unnecessary eating. Today I will do my best to track 100%, weigh, measure, and calculate pp.
Onto tackle my long to do list...
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