Today was a frustrasting day. My arm, shoulder, and neck are all out of whack...grocery shopping (not even major grocery shopping) almost put me over.
I want to exercise. I want to move my body. I want to release some horribly built up stress.
Tomorrow my son has school and my daughter doesn't. If I can put my gym shoes on without pain, and it is not 80 degrees by 7am, I will go for a walk...all by my lonesome to clear my head.
Today was a super WW eating day. I stayed within my daily pp and met all of my healthy guidelines.
Activity...not so bueno. It is almost 7pm and I am only to 44%...I think this is probably the least I have ever moved in any given day. My lack of movement wasn't even relaxing...it was frustrating. I feel so antsy like I just need to get out of the house and DO something.
Hoping for a good walk tomorrow...we'll see come morning. If it is too hot, but my feet don't hurt, I will go to the gym and utilize the treadmill even though I prefer to walk outside.
Day 38...Food...Success...Activity...Fail. Hoping tomorrow both are successful!
Onto Day 39...